Shire Yoga

6:30 - 7.30 pm

Location: Unit 8c, 3-5 Box Road, Taren Point (1st flr above Singleton Motors) Ph: 0438 332 312

Studio Information

Shire Yoga is situated within the Shire Martial Arts School. It is a large, quiet space, fully equipped with mats, blankets, blocks, chairs and belts
The studio has heating for the cooler months and a/c too
Please call or email if you are a new student or you have any questions
Classes start on time, so please try not to be late. Entry is not possible 10 minutes after the class has started. The door is open 15 minutes before class start time
Class size is capped so all students are seen by the teacher
We practice in bare feet and it’s best to wear comfortable stretchy clothing
Students are always encouraged to work within their own limits
It’s best NOT to eat heavier foods at least 90 minutes before class
You’ll find Shire Yoga to be an inclusive, respectful environment

Timetable

Note: School Will Be Closed For Summer Holidays: 10/12/24 - 12/01/25

* Note - School Will Be Closed For Summer Holidays: 10/12/24 - 12/01/25

Christine Harpley is a HATHA Yoga teacher in the Iyengar tradition

As a senior teacher (Yoga Australia), Christine is internationally certified to teach Asana (postures), Yoga Nidra (relaxation), Pranayama (breath awareness) and Meditation (Insight).

"Yoga is like music, the rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life"

B K S Iyengar

Location: Unit 8c, 3-5 Box Road, Taren Point

(1st flr above Singleton Motors)

Ph: 0438 332 312